slavanci's Journal, 30 Jan 24


View Diet Calendar, 30 January 2024:
875 kcal Fat: 32.39g | Prot: 30.13g | Carbs: 112.46g.   Breakfast: Twinings Pure Peppermint Tea, Asda Nutty Bar, Salt , White Rice (Long-Grain, Cooked) , Garlic , Tesco Onions, Minced Beef (85% Lean / 15% Fat) . Snacks/Other: Chocolate Flavoured Drink (Whey and Milk) . more...
3679 kcal Exercise: Apple Health - 24 hours. more...

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