Draglist's Journal, 28 Jan 24

Chicken breast, brussels sprouts, and Parmesan.

View Diet Calendar, 28 January 2024:
1485 kcal Fat: 46.84g | Prot: 179.58g | Carbs: 91.28g.   Breakfast: BodyTech Creatine Monohydrate, Coffee, Body Fortress Super Advanced 100% Protein Isolate Chocolate, MegaFood Daily Turmeric. Lunch: Soleil Berry Sparkling Water, Reggano 100% Real Parmesan Grated Cheese, Signature Select Petite Brussel Sprouts, Perdue Rotisserie Chicken. Dinner: Soleil Berry Sparkling Water, Inglehoffer Original Stone Ground Mustard, Pita Bread, Colavita Extra Virgin Olive Oil, Lettuce, Pork Roasts (Top Loin, Boneless, Lean Only) , Baken-ets Hot N Spicy Chicharrones, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Pendulum Akkermansia Probiotic, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2531 kcal Exercise: Fitbit - 24 hours. more...

21 Supporters    Support   

Comments 
Yum! 
28 Jan 24 by member: -MorticiaAddams
delicious looking meal  
28 Jan 24 by member: buenitabishop
😋 
29 Jan 24 by member: Draglist
Never met a Brussel sprout I didn't love 😍  
29 Jan 24 by member: trailingthesun
yum. I love brussel sprouts  
29 Jan 24 by member: Sweet Georgia Peaches

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.