Draglist's Journal, 27 Jan 24

Dinner at Longhorn Steakhouse tonight featuring a 9-ounce Flo’s filet, a baked potato with the works, and some grilled onions.

View Diet Calendar, 27 January 2024:
3251 kcal Fat: 99.46g | Prot: 196.37g | Carbs: 160.02g.   Breakfast: Body Fortress Super Advanced 100% Protein Isolate Chocolate, MegaFood Daily Turmeric, BodyTech Creatine Monohydrate, Coffee. Lunch: Soleil Berry Sparkling Water, Reggano 100% Real Parmesan Grated Cheese, Signature Select Broccoli Florets, Jarlsberg Reduced Fat Swiss Cheese, Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned. Dinner: Butter , Longhorn Steakhouse Flo's Filet - 9 oz, Longhorn Steakhouse Blue Cheese - 1.5 oz, Longhorn Steakhouse White Cheddar Stuffed Mushrooms, Longhorn Steakhouse Mixed Greens Salad, Longhorn Steakhouse Honey Wheat Bread - Full Loaf, Longhorn Steakhouse Loaded Baked Potato (Longhorn Steakhouse), Red Table Wine. Snacks/Other: Red Table Wine, Pendulum Akkermansia Probiotic, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2857 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 56 minutes, Fitbit - 21 hours and 4 minutes. more...

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Comments 
Those onions and baked potatoe make the dish!!! Mouth watering delicious 😋!!! 
27 Jan 24 by member: Maine coon
They equaled the steak in calories but were great. I am going to add a few more carbs at late meals to try to induce better sleep. The experiment continues... 
28 Jan 24 by member: Draglist
looking good Draglist  
28 Jan 24 by member: buenitabishop
looks delicious. i must try a late lunch special there 
28 Jan 24 by member: sugarplum_
Looks good 
28 Jan 24 by member: liv001
Yum 
28 Jan 24 by member: p$m
That looks awesome! 
28 Jan 24 by member: -MorticiaAddams
Yes ! My kinda eating .  
28 Jan 24 by member: kalnwi
That looks SO good! 
28 Jan 24 by member: StormsGirl

     
 

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