Draglist's Journal, 22 Jan 24

Tuna Creations ranch with tomato and lettuce.

View Diet Calendar, 22 January 2024:
1761 kcal Fat: 55.86g | Prot: 212.68g | Carbs: 95.29g.   Breakfast: BodyTech Creatine Monohydrate, Daisy Low Fat 2% Small Curd Cottage Cheese, Coffee. Lunch: Carrots, Celery , Parm Crisps Four Cheese, Chomps Original Beef Stick, Soleil Berry Sparkling Water, Premier Nutrition High Protein Shake - Chocolate, Lettuce, StarKist Foods Tuna Creations Ranch, Tomatoes. Dinner: Reggano 100% Real Parmesan Grated Cheese, Albertsons / Safeway Winter Mix Vegetables, Primal Kitchen Classic BBQ Sauce, Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Celery, Kroger Monterey Jack Cheese, Soleil Berry Sparkling Water, Tito's Handmade Vodka, Apples, Pendulum Akkermansia Probiotic, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2435 kcal Exercise: Walking (moderate) - 5/kph - 2 minutes, Fitbit - 23 hours and 58 minutes. more...

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Comments 
That is diet friendly abd delicious 😋  
22 Jan 24 by member: Maine coon
I could probably eat 5 of them today. LOL. Ravenous.  
22 Jan 24 by member: -MorticiaAddams
I did two of them at lunch, but was pretty ready for dinner at 5! 
22 Jan 24 by member: Draglist
I enjoy those little packets  
22 Jan 24 by member: WisteriaSky233
They are easy to eat I wish they opened on three sides, though!  
22 Jan 24 by member: Draglist

     
 

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