juliebulie10's Journal, 19 Jan 24

Day1, back on keto. Lunch :D

View Diet Calendar, 19 January 2024:
1158 kcal Fat: 70.09g | Prot: 102.06g | Carbs: 27.22g.   Breakfast: Hunter & Gather Bovine Collagen Peptides, Splenda Splenda Tablet Sweetner, Coffee. Lunch: Sainsbury's Taste The Difference Lamb & Mint Quarter Pounder Burger , Tesco Mushrooms, Tesco Onions, Butter (Salted) , Filippo Berio Extra Virgin Olive Oil, Tesco Free Range Eggs. Dinner: Asda Chia Seeds, Yeo Valley Kefir Natural Organic Fermented Yogurt, Asda Chosen By You Chicken & Mushroom Stroganoff. Snacks/Other: Tesco Finest Thickly Sliced Roast Ham, Splenda Tablet Sweetner, Black Tea, Milk (Whole Milk), Splenda Tablet Sweetner, Black Tea, Milk (Whole Milk). more...
2043 kcal Exercise: Swimming (moderate) - 33 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours and 30 minutes. more...

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Comments 
I forgot to take a photo before I started eating it! Ha! This is/was a 2 egg omelette with onion, mushroom and a chopped up lamb & mint Burger from the previous night's supper 🤪😋 
19 Jan 24 by member: juliebulie10

     
 

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