Weigh In record (no journal entry) for 20 October 2015
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148.3 kg
Lost so far: 21.3 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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262 kcal
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Fat: 5.67g | Prot: 19.55g | Carbs: 35.51g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Boiled Egg. Snacks/Other: Bananas. more...
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Losing 0.4 kg a Week
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Comments
STT58, Thank you for your continuing support not only for me but for the hundred's of people you help each and everyday! Wishing you continued success.
20 Oct 15 by member: Jones Jennifer
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20 Oct 15 by member: jmb3450
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Yay - great week for you! Almost down 50 pounds!
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20 Oct 15 by member: alphamares
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Great loss this week! Happy you are "keeping on" down the scale :) Sure miss your posts and inbox messages. I could use a few motivational "talks" these days. Always keeping you in my thoughts and prayers :) Hope you have a great rest of the week!
21 Oct 15 by member: 3xmamma
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SuccessThisTime58's Weight History
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