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View Diet Calendar, 10 January 2024:
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1342 kcal
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Fat: 45.35g | Prot: 53.90g | Carbs: 181.66g.
Breakfast: Kellogg's Crunchy Nut Corn Flakes, Semi-Skimmed Milk. Lunch: Tesco Blackberries, Nectarines , Bananas . Dinner: Sesame Snaps Sesame Snaps, Garlic , Heinz Tomato Ketchup, Rowse Pure & Natural Honey, Waitrose Ketjap Manis, Amoy Dark Soy Sauce, Minced Beef (90% Lean / 10% Fat) , Blue Dragon Medium Egg Noodles, Tesco Carrot, Tesco Finest Tenderstem Broccoli. Snacks/Other: Tesco Cheese Twist, Cadbury Creme Egg Ice Cream. more...
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SamanthaJ2393's Weight History
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