DariaF99's Journal, 02 Jan 24

thats my favourite snack atm i know it doesnt look the best but for 190 calories and almost 10 grams of protein its amazing

View Diet Calendar, 02 January 2024:
194 kcal Fat: 2.39g | Prot: 8.69g | Carbs: 37.31g.   Snacks/Other: Aldi Protein Granola, Honey , Apples , Brooklea Light Fat Free Natural Yogurt. more...
342 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
ooh what's the recipe  
02 Jan 24 by member: teasy34
100 g of fat free yoghurt 160 g of apples🍎 3g of honey ( extra sweetness cause i like green crunchy apples) 10 g of high protein granola ( sometimes i just use protein powder) A little bit of cinnamon ( i just love apples with cinnamon )  
02 Jan 24 by member: DariaF99
Thanks 😊  
03 Jan 24 by member: teasy34
what about rasians too  
03 Jan 24 by member: chris mcd
I don't like raisins to be honest that's why i didn't use them but of course it depends on everyone 😊 
04 Jan 24 by member: DariaF99

     
 

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