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So, jetzt wird wieder was gegessen. ☺️
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97.6 kg
Lost so far: 23 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1350 kcal
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Fat: 60.60g | Prot: 55.25g | Carbs: 140.60g.
Breakfast: Bofrost Thunfisch-Nudelauflauf. Dinner: McDonald's Pommes Frites Groß, McDonald's McPlant. more...
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Losing 9.1 kg a Week
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