Draglist's Journal, 12 Dec 23

holiday potluck! Definitely staying away from the dessert table!

View Diet Calendar, 12 December 2023:
2492 kcal Fat: 116.49g | Prot: 135.14g | Carbs: 63.13g.   Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Salami, Spring Hill Jersey Cheese White Cheddar Cheese, Peanuts, Fresh Gourmet Honey Roasted Pecan Pieces, Swiss Cheese , Pulled Pork, Loompya Lumpia, Beef Meatballs, Dr. Pepper Diet Dr. Pepper (Bottle), Whiskey. Dinner: Whiskey, Corona Corona Extra, Red Table Wine. Snacks/Other: Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
4081 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks good! 
12 Dec 23 by member: -MorticiaAddams
Looks good. I always loved that one coworker who brought the egg rolls. Always so good  
12 Dec 23 by member: Karen41822
Even without dessert that looks awesome 
12 Dec 23 by member: liv001
OMG the dessert table looked unbelievable. 
12 Dec 23 by member: Draglist
I use the three-bite rule for dessert, take three normal bites, savor each bite slowly, let the taste linger. Works for me (most of the time). 
12 Dec 23 by member: shirfleur 1
Great idea, Shirl. Hi, Anna. 
13 Dec 23 by member: Draglist
How did you get so much food on one itty-bitty plate?? Extrapolating on the size of your thumb, that would be a 4 inch diameter plate....unless you have really big thumbs, then it would be 5! 
14 Dec 23 by member: debrafrederick
It was definitely a small plate and smallish portions. But it looks massive here! 
14 Dec 23 by member: Draglist

     
 

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