Did a CN last night. Last minute thing again. Quite a bit of carbs but no huge water bloat.
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149.7 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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940 kcal
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Fat: 50.69g | Prot: 112.54g | Carbs: 0.00g.
Breakfast: Chicken Drumstick Meat and Skin. more...
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Gaining 1.6 kg a Week
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billruse's Weight History
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