Had a fantastic weekend. Definitely volunteering serving beer again next Oktoberfest!
But, I'm in a bit of trouble now. That was a huge cheat day for me, and then I just found out that I'll be travelling for work for the next few days. It's going to be a challenge, as we will be doing recruiting at my old college, which means visiting all of my favorite old bars and restaurants.
Going to focus hard on moderation and plenty of exercise at the hotel gym!
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Comments
Good Luck! You can do it...
28 Sep 15 by member: millerm40
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Life is full of challenges! You are aware of what you need to do to meet them. Have fun and good luck!
28 Sep 15 by member: izzypup68
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This is a test of how well disciplined you can become. Just remember, even if you have a bad day, tomorrow you can always start fresh. Have lots of fun.
28 Sep 15 by member: JDbowler
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Think of it as lifestyle change! not diet...just make the more healthy food choices most of the time - do not think of it as time to let go.
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To make only healthy choices become a lifestyle , would be a dream come true
28 Sep 15 by member: bkacky
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Have fun and use challenge to make healthy choices! !!-enjoy!!!
28 Sep 15 by member: pwrestlephoto
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notelaine's Weight History
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