agata123gh's Journal, 24 Nov 23


View Diet Calendar, 24 November 2023:
1467 kcal Fat: 70.38g | Prot: 49.55g | Carbs: 163.08g.   Breakfast: Chlebek Bananowy, Kawa z Mlekiem, Pieczarki, Szczypiorek, Chleb Orkiszowy, Awokado, Jajko w Koszulce. Lunch: Spaghetti Carbonara. Dinner: Makaron z cukinia. Snacks/Other: Chlebek bananowy, Daim Ice Cream. more...
1561 kcal Exercise: Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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