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View Diet Calendar, 24 November 2023:
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1199 kcal
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Fat: 36.51g | Prot: 75.22g | Carbs: 122.65g.
Breakfast: Coffee with Semi-Skimmed Milk, Toasted Whole Wheat Bread , Boiled Egg. Lunch: Coffee with Semi-Skimmed Milk, Tesco Roast Turkey Slices, Merchant Gourmet Spanish Style Grains and Rice, Skyr Vanilla Yogurt . Dinner: Tesco Slow Cooked Beef Brisket with Gravy, Muller Bliss Mascarpone Style Yogurt Cherry, McCain Crinkle Cut Chips , Tesco Roast Chicken Crisps, Brandy, Coffee with Semi-Skimmed Milk. more...
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 Comments
Thankyou for all your support. You are all doing well. It is good motivation too continue. 💪
24 Nov 23 by member: Tracey123sugars
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Hi Tracy 123sugars, I am Merry Mel pleased to meet you. I have 2 sites if you see a pitcher of me and my beloved Jim in a pink top me not Jim🤣😂. I lost all my data and cannot knit the two together. You will see in my journal Jim has passed away. I am in Hastings at the moment where I will be staying until his funeral on December 28th. Will catch up soon. Ps we will get your name Bach to just Tracy with out the 3 sugar's soon. Very good luck on your weight loss journeys. Merry Mel 😍
24 Dec 23 by member: Merry.Mel
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24 Dec 23 by member: -MorticiaAddams
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Tracey123sugars's Weight History
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