Water.
|
149.7 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2015:
|
2752 kcal
|
Fat: 211.72g | Prot: 181.81g | Carbs: 25.18g.
Breakfast: Lamb Heart (Cooked, Braised), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg, Lutece Sliced Mushrooms, Tomatoes, Cooked Garlic, Coconut Oil, Bulletproof Coffee. Dinner: Crackling. Snacks/Other: Sardines in Oil (Canned), Pork Scratchings. more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billruse's Weight History
|