Marina_W_'s Journal, 03 Nov 23


View Diet Calendar, 03 November 2023:
1758 kcal Fat: 73.91g | Prot: 117.10g | Carbs: 117.14g.   Breakfast: Tesco Parmigiano Reggiano, Cherry Tomatoes, Egg, Frylight Extra Virgin Olive Oil Spray, Omega 3, St Helen's Farm Whole Goats Milk, Tesco Galia Melon. Lunch: Milbona Fat Free Raspberry Protein Yoghurt, Amfit Chocolate Caramel Flavour Protein Bar, St Helen's Farm Whole Goats Milk. Dinner: Extra Virgin Olive Oil, Smoked Eel, Boiled Rice, Tesco Finest Wild Mushrooms, Sainsbury's Malbec. Snacks/Other: St Helen's Farm Whole Goats Milk, Tesco Milk Chocolate Mousse. more...
2100 kcal Exercise: Fitbit - 24 hours. more...

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Marina_W_'s Weight History


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