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View Diet Calendar, 02 November 2023:
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1298 kcal
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Fat: 56.19g | Prot: 111.65g | Carbs: 90.85g.
Breakfast: Tesco Galia Melon, Tesco Mini Wholemeal Tortilla Wrap, Tesco Mackerel in Tomato Sauce, Egg, St Helen's Farm Whole Goats Milk, Omega 3, Frylight Extra Virgin Olive Oil Spray, Avocados. Lunch: Tesco Cooked Ham, Plums, Milbona Fat Free Raspberry Protein Yoghurt. Dinner: Courgette, Tesco Parmigiano Reggiano, Baked Meatballs in Spicy Tomato Sauce PHT. Snacks/Other: MyProtein Clear Whey Isolate - Pineapple. more...
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Marina_W_'s Weight History
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