Weigh In record (no journal entry) for 01 November 2023
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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732 kcal
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Fat: 28.67g | Prot: 61.10g | Carbs: 59.52g.
Lunch: Sainsbury's Granola, Tesco Blackberries, Total 0% Greek Yoghurt. Dinner: Cook Green Thai Chicken Curry. Snacks/Other: Cherry Tomatoes, Walkers Monster Munch Pickled Onion, Doughnut (Cake Type). more...
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Gaining 0.2 kg a Week
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curleywhirly5's Weight History
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