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View Diet Calendar, 01 November 2023:
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1746 kcal
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Fat: 56.78g | Prot: 140.68g | Carbs: 173.56g.
Breakfast: Cucumber (with Peel) , Sweet Red Peppers, Frylight Extra Virgin Olive Oil Spray, Raspberry Cheesecake PHT., Cherry Tomatoes, Tesco Cooked & Peeled King Prawns, Egg, St Helen's Farm Whole Goats Milk, Omega 3, Avocados. Lunch: Amfit Chocolate Caramel Flavour Protein Bar, Plums, Milbona Fat Free Raspberry Protein Yoghurt. Dinner: Couscous (Cooked), Frylight Extra Virgin Olive Oil Spray, Courgette, Cherry Tomatoes, Baked Meatballs in Spicy Tomato Sauce PHT. Snacks/Other: Tesco Galia Melon, St Helen's Farm Whole Goats Milk, Tesco Parmigiano Reggiano. more...
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Marina_W_'s Weight History
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