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View Diet Calendar, 30 October 2023:
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1724 kcal
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Fat: 62.18g | Prot: 119.30g | Carbs: 174.04g.
Breakfast: Cherry Tomatoes, Frylight Extra Virgin Olive Oil Spray, Avocados, Egg, Sweet Red Peppers, Raspberry Cheesecake PHT., St Helen's Farm Whole Goats Milk, Omega 3. Lunch: Apples , Milbona Fat Free Raspberry Protein Yoghurt, Amfit Chocolate Caramel Flavour Protein Bar. Dinner: Red Onions, Baked Meatballs in Spicy Tomato Sauce PHT, Coriander, Parsley , Dried Apricot, Couscous (Cooked). Snacks/Other: Tesco Galia Melon, St Helen's Farm Whole Goats Milk, Tesco Parmigiano Reggiano. more...
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Marina_W_'s Weight History
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