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Morning all hope you all have had a good weekend .
I’ve not been around much as my new job is 9-5 and have to drop the little ones to school and pick them up from the childminder .
My sister is still up and down and has now been confirmed stage 3 cancer in her bones her cervix’s and kidney and side .
Anyone using slim fast shakes what do you use to make them I’m currently using milk but it’s so thick I’m struggling to drink it and that milk after taste isn’t the one for me .
View Diet Calendar, 30 October 2023:
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1136 kcal
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Fat: 46.05g | Prot: 44.15g | Carbs: 128.19g.
Breakfast: Slim-Fast Vanilla Shake. Lunch: Thai Green Curry. Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Iceland Salmon Broccoli & Pea Risotto. Snacks/Other: Jacob's Mini Cheddars Red Leicester, Cadbury Crunchie (32g). more...
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2597 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Hula Hoop - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Caroline darling sorry to hear about your sister … as for slim fast I suggest oat milk will keep u in my prayers ❤️❤️❤️💗💗💖💖💖
30 Oct 23 by member: Nadia Awni
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I used skimmed milk, its like water anyway xx
31 Oct 23 by member: heatherboardman
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Thank you I’ve tried oat milk , semi skimmed still can’t drink it so I’ve tried with water and was able
To drink more of it today thankfully . Thank you for your prayers 🙏 I hope your well x x
01 Nov 23 by member: caroline.brightman
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caroline.brightman's Weight History
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