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View Diet Calendar, 27 October 2023:
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1288 kcal
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Fat: 54.53g | Prot: 109.67g | Carbs: 99.63g.
Breakfast: Sweet Red Peppers , Cucumber (with Peel) , Omega 3, Egg, St Helen's Farm Whole Goats Milk, Avocados, Frylight Extra Virgin Olive Oil Spray, Raspberry Cheesecake PHT.. Lunch: Amfit Chocolate Caramel Flavour Protein Bar, Plums, Milbona Fat Free Raspberry Protein Yoghurt. Dinner: Green Cabbage, Cherry Tomatoes, Frylight Extra Virgin Olive Oil Spray, Garlic, Tesco Cod Fillets, Lemon Juice. Snacks/Other: Tesco Parmigiano Reggiano, St Helen's Farm Whole Goats Milk. more...
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Marina_W_'s Weight History
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