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Happy hour and drinks at the Hotel Washington. After a great day of meeting with Dell colleagues.
View Diet Calendar, 24 October 2023:
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1994 kcal
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Fat: 56.88g | Prot: 112.02g | Carbs: 96.99g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Coca-Cola Diet Coke, Tomatoes, Turkey Breast Meat , Mixed Salad Greens, Vinaigrette Dressing, Lucerne Pepper Jack Cheese, Lucerne Sliced Colby Jack Cheese, Albertsons Sliced Roast Beef. Dinner: Taco Street Beef Street Tacos, Red Table Wine. Snacks/Other: Whiskey, Fage Total 5% Greek Yogurt (227g), Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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3353 kcal
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Exercise:
Walking (moderate) - 5/kph - 6 minutes, Fitbit - 23 hours and 54 minutes. more...
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 Comments
24 Oct 23 by member: -MorticiaAddams
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That's the most homogeneous crowd I've seen in a long time. White, middle-aged male suits. Whew!
25 Oct 23 by member: erikahollister
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Yeah. This shot didn’t quite capture the diversity of the crowd. I work for a large federal agency.
25 Oct 23 by member: Draglist
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Draglist's Weight History
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