sw_lana_'s Journal, 18 Oct 23


View Diet Calendar, 18 October 2023:
1984 kcal Fat: 93.03g | Prot: 143.61g | Carbs: 140.77g.   Breakfast: Safeway Sourdough Rye Bread, Dairyland Milk 2%, Egg, Dom Reserve Smoked Salmon, Philadelphia Light Cream Cheese. Dinner: Cherry Tomatoes, Dairyland Sour Cream, Braised Beef Liver, Buckwheat Groats (Cooked, Roasted) . Snacks/Other: Kinder Chocolate Mini, Kinder Bueno Mini, Kinder Bueno Mini, Lay's Salt & Vinegar Chips. more...

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