jo pacy's Journal, 09 Oct 23

A good day 👌🏻👌🏻

View Diet Calendar, 09 October 2023:
526 kcal Fat: 23.70g | Prot: 31.10g | Carbs: 45.36g.   Lunch: McDonald's Sweet Curry Dip, McDonald's 6 Piece Chicken McNuggets. Snacks/Other: Philadelphia Light & Tasty Soft Cheese Dip & Breadsticks, Fridge Raiders Slow Roasted Chicken Bites. more...
2063 kcal Exercise: Apple Health - 24 hours. more...

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brilliant Jo! 👏 ❤️ 
09 Oct 23 by member: Bootylicious!1
Thanks booty not bad seems as bit poorly but had to be done lol! How are you doing xx 
09 Oct 23 by member: jo pacy
I'm doing OK for now Jo, it's mental health arts festival Scotland...and suicide prevention...so I've been on stage with my drumming group and getting audience to join in, writing singing and recording a group song that we've had to sing on stage at a few different venues, Big drum circle with famous guy on 15th, I'm doing a poetry reading 16th.....booked and busy lol getting a bit of confidence back and working on my mental health...How's that beautiful grandbubz? And how's ur daughter doing? 
10 Oct 23 by member: Bootylicious!1
Aww sounds great fun, they are both great thank you little Louie is 6 months on Sunday 😱😱 goes too quick but I get to enjoy him everyday I absolutely love it 🥰 xx 
10 Oct 23 by member: jo pacy
6mth already...waow...that's went soo fast!! Your an amazing mum and nana Jo, enjoy every minute of it ❤️🤗❤️🤗 
10 Oct 23 by member: Bootylicious!1

     
 

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