D00dle's Journal, 03 Oct 23

101 active minutes just for today, and the weekly goal is 150 in total lol!

View Diet Calendar, 03 October 2023:
1596 kcal Fat: 58.44g | Prot: 85.36g | Carbs: 168.51g.   Lunch: Taste Original Chicken Satay, Tesco Sweet Chilli Chicken Wrap. Dinner: Tesco Reduced Sugar & Salt Baked Beans in Tomato Sauce, Clover Lighter Spread, Egg, Warburtons Danish Lighter Wholemeal Bread. Snacks/Other: Sainsbury's Salt & Vinegar Potato Twists, Chocolate Flavoured Hazelnut Spread, Ryvita Fruit Crunch Crispbread, Babybel Mini Light Cheese. more...
3801 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Brilliant 😉💪💪💪 
03 Oct 23 by member: Nadia Awni
Hi DOOdle, it's Merry Mel, thanks on your input on toad on the hole it sounds very little but when you buy some ready made meals they are 400 or less. Most of my food os homemade. I don't log my menu because I do it twice already. One one Samsung heath the other on Bluetooth food scales. But I have noticed your weight is sliding down so that's great. Have a great Thursday. Love and best wishes Merry Mel 🤩  
19 Oct 23 by member: Merry.Mel

     
 

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