|
homemade tuna fishcakes with cabbage and runner beans frim my allotment
View Diet Calendar, 01 October 2023:
|
1167 kcal
|
Fat: 27.57g | Prot: 68.98g | Carbs: 173.64g.
Breakfast: Aldi Super Berry Granola, Aldi Greek Yogurt, Bananas, Tea with Milk. Lunch: Nectarines , Morrisons Cranberry Sauce, Bisto Gravy Granules, Sprouts, Carrots (without Salt, Drained, Cooked, Boiled) , Green String Beans, Chicken Breast Meat. Dinner: Tesco Medium Eggs, Marks & Spencer Runner Beans, Sainsbury's Red Onions, Aldi Sweet Chilli Sauce, White Bread , John West Tuna Chunks in Brine (130g), Baked Sweetpotato (Peel Not Eaten), Cooked Green Cabbage. Snacks/Other: Robinsons No Added Sugar Orange Squash, Coffee. more...
|
|
 Comments
01 Oct 23 by member: D00dle
|
can't beat fresh veg straight out the ground 😋
01 Oct 23 by member: Bootylicious!1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathyorkshirelass's Weight History
|