Weigh In record (no journal entry) for 01 October 2023
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55 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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2552 kcal
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Fat: 106.90g | Prot: 123.35g | Carbs: 285.03g.
Breakfast: Tatlı veya Bitter Çikolata, Beyaz Ekmek, Tavuk Baget, Burger King Çikolatalı Milkshake (Küçük Boy), Susamlı Simit, Torku Fındık Kremalı Bisküvi , Nescafe Gold, Migros Çiğ Badem, Zeytin, Domatesler, Çilek Reçeli, Tam Buğday Ekmeği, Pişmiş Yumurta Sarısı, Yumurta Beyazı, Beyaz Peynir, Gen Over Whey Protein , Süt, Salatalık. more...
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Gaining 0.7 kg a Week
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yagmurzayiflayacak's Weight History
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