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View Diet Calendar, 30 September 2023:
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2097 kcal
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Fat: 102.76g | Prot: 137.15g | Carbs: 142.02g.
Breakfast: Ufit 50G Protein Chocolate Milkshake, Egg Omelette or Scrambled Egg with Chorizo. Lunch: Honey Roasted Cashew Nuts. Dinner: Sainsbury's Peas & Sweetcorn Layered Vegetables, Waitrose Diced Butternut & Sweet Potato, M&S Food British Fully Loaded Chicken Shawarma. Snacks/Other: Tesco Juicy Pineapple Chunks, Marks & Spencer Colombian Coffee & Walnut Cake. more...
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2287 kcal
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Exercise:
Training - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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chunkryan's Weight History
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