rhontique's Journal, 29 Aug 15

I am off to a birthday party for my nephew today. Lordy how I LOVE cake and ice cream! Hopefully there will be something there I can eat. If not I am going prepared with an Atkins meal bar. Wish me luck!!

View Diet Calendar, 29 August 2015:
2184 kcal Fat: 115.66g | Prot: 237.31g | Carbs: 34.26g.   Breakfast: ViSalus Body by Vi Nutritional Shake Mix, Great Value Non-Dairy Coffee Creamer, Wild Oats Black Chia Seeds (Wild Oats), Coffee (Brewed From Grounds). Lunch: Hillshire Farm Beef Summer Sausage, Green Peppers, Philadelphia Original Cream Cheese, Colby Jack Cheese, Sargento Munster Cheese. Dinner: Crab, Skinless Chicken Breast, Beef Top Loin (Trimmed to 1/4" Fat), Cooked Broccoli (Fat Not Added in Cooking). more...

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Comments 
Oh good luck! Todays my birthday party!! I told everyone no cake lol well I just have to take a bite, have fun! 
29 Aug 15 by member: marieschneiderbautista

     
 

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