Weigh In record (no journal entry) for 29 August 2015
|
85.1 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 64.79g | Prot: 100.66g | Carbs: 143.51g.
Breakfast: Weight Watchers Malted Danish Bread, Bertolli Olive Oil Spread, Milk (Whole Milk), Egg, Water , Herbalife Instant Herbal Beverage, Weight Watchers Malted Danish Bread, Tesco Meat Free Mexican Style Bean Burger, Sainsbury's Organic Houmous. Lunch: Cheddar Cheese. Dinner: Sainsbury's Chilly and Coriander King Prawns. Snacks/Other: Frozen Ice Cream Sundae, Innocent Strawberries & Bananas Smoothie, Herbalife Protein bar-chocolate peanut flavor. more...
|
|
2470 kcal
|
Exercise:
Miscellaneous - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
here2bhealthy's Weight History
|