Weigh In record (no journal entry) for 26 September 2023
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49.5 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1402 kcal
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Fat: 114.12g | Prot: 85.80g | Carbs: 10.32g.
Breakfast: Olives, Pazo de Coruxo Cacao 100%, Ciqual Amandes, Comté AOP Comté 6 Mois Affinage, Saldac Cacao Cru, Envia Lait d'amande, Milbona Gouda Holland, La Vie Claire Psyllium Blond, Galbani Mascarpone. Lunch: Ciqual Noix Macadamia, Pilon de Poulet (Peau Pas Mangée), Pazo de Coruxo Cacao 100%, Émile Noël Olives Noires au Naturel , Ciqual Avocat , Ciqual Courgette Crue, Paysan Breton Beurre Tendre Demi-Sel. Dinner: Alesto Noix du Brésil , Puget Huile d'olive Vierge Extra Bio, Viande de Lapin, Ciqual Noix Macadamia , Holland Master Gouda Vieux, Pazo de Coruxo Cacao 100%, Ciqual Saucisson Sec, Ciqual Courgette Crue. more...
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steady weight
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Maisange Yo 29's Weight History
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