View Diet Calendar, 20 September 2023:
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3413 kcal
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Fat: 149.35g | Prot: 305.95g | Carbs: 204.30g.
Breakfast: Funktional Foods Green Superblend Powder, Sci-MX Creatine Monohydrate, Optimum Nutrition 100% Gold Standard Whey Protein, Sis Hydration Tablet, Marks & Spencer Sticky BBQ Chicken Wings. Lunch: Tesco Medium Eggs, Uncle Ben's Basmati Rice, Baked or Grilled Sea Bass. Dinner: Noodles, Tom Yum Soup, Uncle Ben's Basmati Rice, Lamb Liver , Princes Mackerel in Hot Chilli Dressing. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yum I saw this got hungry
20 Sep 23 by member: Nadia Awni
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simisimpson's Weight History
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