Emma Devlin Young's Journal, 17 Sep 23

Protein Yogurt x

View Diet Calendar, 17 September 2023:
2013 kcal Fat: 60.63g | Prot: 129.91g | Carbs: 232.14g.   Breakfast: Dark Chocolate, Frylight Coconut Oil Cooking Spray, Bananas , Maple Syrup , Tesco Medium Eggs, MyProtein Pea Protein Isolate - 1kg, Tesco Chia Seeds, Oats . Lunch: Egg, Warburtons Gluten Free Super Soft Sliced White Rolls, Stockwell Baked Beans. Dinner: KFC Garlic Buttermilk Mayo Dip Pot, Cherry Tomatoes, Cucumber (with Peel) , Marks & Spencer Rosa Verde Salad, Sainsbury's Red Onions, Tesco Tuna Chunks in Brine, Sweet Potato . Snacks/Other: MyProtein Vegan Protein Blend, The Coconut Collaborative Raspberry Coconut Yogurt . more...

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Emma Devlin Young's Weight History


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