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Just come back from a week in Rome and it’s fair to say, I’ve piled on a few pounds! No regrets, as I wanted to enjoy Italy as much as possible, including the food. Back on the grind today. Time to get back into shape after my pasta binge 😇
View Diet Calendar, 10 September 2023:
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1607 kcal
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Fat: 78.11g | Prot: 50.92g | Carbs: 169.46g.
Breakfast: Brown Sugar , Tesco Olive Spread Light, Greggs Espresso Shot, Oatly Oat Drink Barista Edition, Tesco Egg Protein Pot, Tesco Finest White Sourdough Bread, Tesco Pink Lady Apples. Dinner: Waitrose Baby Beetroot, Marks & Spencer Fruity Couscous, Tesco Mozzarella, Waitrose Prosciutto Crudo, Marks & Spencer Green Pesto, Clover Light Butter, Focaccia. Snacks/Other: Hotel Chocolat Everything H-Box, Oatly Oat Drink Barista Edition, Espresso Coffee. more...
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