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Been hovering up and down between 157 and 158/9.
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71.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1252 kcal
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Fat: 53.41g | Prot: 85.53g | Carbs: 119.31g.
Breakfast: Barebells Chocolate Dough Protein Bar, Twinings Chai Latte. Lunch: Brami Snacking Lupini Beans, Lucerne 2% Milk Mozzarella Cheese, Mission Flour Tortillas (Soft Taco). Dinner: Trader Joe's Plant Based Fish Fillet, Mayonnaise. more...
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Losing 4.4 kg a Week
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Sternfan's Weight History
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