sw_lana_'s Journal, 02 Sep 23


View Diet Calendar, 02 September 2023:
1539 kcal Fat: 60.40g | Prot: 108.76g | Carbs: 163.37g.   Breakfast: Tomatoes, Raspberries , Kraft Smooth Peanut Butter, Oroweat Keto Tortillas, Quaker Oatmeal, Philadelphia Light Cream Cheese, Butterball Turkey Bacon. Lunch: Hellmann's 1/2 The Fat Mayonnaise, Plum M Good Organic Brown Rice Thins, Butterball Turkey Bacon, Ribeye Beef with Onions (in Soy Sauce), Buckwheat Groats, Tomatoes. Dinner: MC Dairy Pressed Cottage Cheese. Snacks/Other: Think! High Protein Bar Brownie Crunch, Good to Go Blondie. more...

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