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2734 kcal
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Fat: 85.79g | Prot: 228.52g | Carbs: 269.42g.
Breakfast: Onken Mango, Papaya & Passionfruit Yoghurt, Barebells White Chocolate Almond Protein Bar. Lunch: Optimum Nutrition 100% Gold Standard Whey Protein, Sci-MX Creatine Monohydrate, MuscleFood High Protein Cajun Beef, Egg (Whole) . Dinner: Thai Taste Green Curry Paste, Aldi Less Than 5% Fat Pork Mince , Mama Instant Rice Noodles. Snacks/Other: Barebells White Chocolate Almond Protein Bar, Birds Eye Fish Fingers (5), Aldi Tiger Bloomer, Heinz Baked Beans , Barebells Cookies & Cream Protein Bar. more...
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simisimpson's Weight History
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