Jolitt's Journal, 28 Aug 23


View Diet Calendar, 28 August 2023:
1195 kcal Fat: 46.39g | Prot: 85.24g | Carbs: 105.35g.   Breakfast: Fried Egg, Warburtons Bread, Tesco Unsmoked Back Bacon Rashers. Dinner: The Fishmonger Fusions Tuna Jalapeno, Koka Chicken Noodles. Snacks/Other: Brooklea Caramel Protein Pudding. more...
1679 kcal Exercise: Google Fit - 24 hours. more...

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noodles with soy and ginger flavoured tuna. It doesn't look very appealing but it was scrumpy and very filling 
28 Aug 23 by member: Jolitt

     
 

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