Emma Devlin Young's Journal, 27 Aug 23

Dinner tonight was amazing! M&S Rainbow Vegetable Stir Fry, Singapore Noodles, Chicken & GF Spring Rolls topped with Curry Sauce x

View Diet Calendar, 27 August 2023:
1757 kcal Fat: 87.01g | Prot: 95.15g | Carbs: 129.93g.   Breakfast: MyProtein Vegan Protein Blend, Pip & Nut Almond Butter, Maple Syrup , Tesco Chia Seeds, Alpro Coconut Milk. Lunch: M&S Food Reduced Fat Creamy Caesar Dressing, Good4u Garlic & Herb Salad Topper, Egg, Tesco Garlic & Herb Ham, Onions , Tesco Sliced Mixed Peppers, Sainsbury's Taste The Difference Majestic Vine Ripened Tomatoes, Cucumber (with Peel) , Marks & Spencer Rosa Verde Salad. Dinner: M&S Food Singapore Rice Noodles, Chicken Breast, Tong Master Chinese Curry Sauce (Gluten Free), M&S Food Made without Wheat Vegetable Spring Rolls, M&S Food Rainbow Vegetable Stir Fry. Snacks/Other: Terry's Chocolate Orange Bar. more...

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Emma Devlin Young's Weight History


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