D00dle's Journal, 22 Aug 23

Satay-inspired chicken and sweet potato curry with curry fried cauliflower 'rice' and a homemade yoghurt roll. I've been ordered to make it regularly. Not asked lol, ordered. Thank goodness for leftovers!

View Diet Calendar, 22 August 2023:
1585 kcal Fat: 49.20g | Prot: 99.49g | Carbs: 180.45g.   Lunch: Greggs Honey Roast Ham & Egg Salad. Dinner: Fat Free Greek Style Natural Yogurt, Strong White Bread Flour, Soy Sauce, Tesco Steam Bags Cauliflower Rice, Peanut Butter, Brooklea Greek Style Fat Free Natural Yogurt, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). Snacks/Other: Ryvita Fruit Crunch Crispbread, Chocolate Flavoured Hazelnut Spread, Jacob's Salt & Vinegar Cracker Crisps, Asda Green Seedless Grapes, Popchips Barbeque Corn Chips. more...
3721 kcal Exercise: Fitbit - 24 hours. more...

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