Draglist's Journal, 20 Aug 23

Chicken breast strips with chipotle ranch dressing.

View Diet Calendar, 20 August 2023:
1362 kcal Fat: 53.68g | Prot: 200.47g | Carbs: 25.69g.   Lunch: Soleil Berry Sparkling Water, Walden Farms Chipotle Ranch Dressing, Perdue Grilled Chicken Breast Strips, MegaFood Daily Turmeric, Premier Nutrition Whey Protein, Coffee. Dinner: Soleil Berry Sparkling Water, America's Choice Bacon Thick Sliced, Gruyere Cheese , Egg, Premier Nutrition High Protein Shake - Chocolate, Alesto Raw California Almonds 100 Cal Pack. Snacks/Other: Soleil Berry Sparkling Water, Vitamin A 10,000 IU, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2637 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 9 minutes, Fitbit - 22 hours and 51 minutes. more...

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Comments 
yummy  
20 Aug 23 by member: Kay621
😋 
20 Aug 23 by member: Draglist
Great! 
21 Aug 23 by member: -MorticiaAddams

     
 

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