Weigh In record (no journal entry) for 15 August 2023
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71.9 kg
Lost so far: 3.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 52.55g | Prot: 35.28g | Carbs: 185.00g.
Breakfast: Trader Joe's Freeze Dried Fig Slices, gimMe Organic Roasted Seaweed Snacks Sea Salt, Sunshine Cheez-It Cheddar Jack Baked Crackers, Coffee (Brewed From Grounds). Lunch: Trader Joe's Dark Chocolate Pineapple, Think Keto Protein Bar Chocolate Peanut Butter Pie. Dinner: Trader Joe's Vegetable Samosas. more...
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Gaining 7.0 kg a Week
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Sternfan's Weight History
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