Weigh In record (no journal entry) for 01 August 2015
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60.5 kg
Lost so far: 12.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 17.25g | Prot: 26.69g | Carbs: 42.88g.
Breakfast: Safeway Whole Unsweetened Blueberries, Silver Hills Little Big Bread, Nature's Best Egg. Dinner: White Table Wine. Snacks/Other: Danone Oikos Vanilla Greek Yogurt. more...
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Gaining 0.3 kg a Week
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jaimestrom's Weight History
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