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Harapeko Keichan
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28 Jul 23
Harapeko Keichan's Journal, 28 Jul 23
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7/28
W: 44.9kg, F: 16.3%, M: 35.6kg
Yesterday
Breakfast: Abura-age
Lunch: Natto on a Portobello mushroom, Rum cake
Dinner: Pics.
July 27th is my father’s BD. If he lives, he would be 89 years old.
44.9 kg
Lost so far:
0.5 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
Gaining 4.2 kg a Week
15 Supporters
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Comments
Your food is so pretty lately.
28 Jul 23 by member:
Katsolo
Thank you everybody. I try to prepare for our meals like a rainbow color. Not only making good looking, but also nutritious in the colorful vegetables.
29 Jul 23 by member:
Harapeko Keichan
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Harapeko Keichan's Weight History
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