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Managing to work out despite the broken foot, using the seated elliptical and the arm bike, as well as lots of upper body, weight machines, and some low body for the other leg. Also doing non weight bearing strength training on the injured leg. Managing to control my portions for the most part and reduce what I’m eating. I’m hoping at this point just to maintain my weight not really thinking I’ll be able to lose right now. I haven’t weighed myself since I got this walking cast on don’t want to depress myself too much.
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