Weigh In record (no journal entry) for 24 July 2023
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101 kg
Lost so far: 7.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 16.10g | Prot: 14.48g | Carbs: 51.92g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Whole Milk, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Weetabix Whole Grain Cereal. more...
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Gaining 0.4 kg a Week
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lynetchihera's Weight History
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