SamanthaJ2393's Journal, 16 Jul 23


View Diet Calendar, 16 July 2023:
1104 kcal Fat: 30.49g | Prot: 58.74g | Carbs: 130.94g.   Breakfast: Aldi Super Berry Granola, Fat Free Greek Yoghurt, Blueberries , Bananas . Dinner: Olive Oil , Tesco Balsamic Vinegar of Modena, Garlic , Asda Trimmed Fine Beans, Tesco Chicken Breast Fillets (130g), Red Onions, Morrisons White Potatoes, Tesco Panko Breadcrumbs, Mayonnaise . Snacks/Other: Allatini Soft Cookie. more...
2319 kcal Exercise: Apple Health - 24 hours. more...

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SamanthaJ2393's Weight History


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