Came into work today. I decided to eat breakfast.
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1865 kcal
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Fat: 103.17g | Prot: 151.74g | Carbs: 91.33g.
Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg , Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Pompeian Canned Artichoke Hearts, Ham (Whole, Cured) , Fresh Gourmet Sliced Almonds Toasted, Hanover Chick Peas, Perdue Grilled Chicken Breast Strips, America's Choice Bacon Thick Sliced, Tuna Fish Salad , Strawberries, Parmesan Cheese (Shredded) , Egg, Shrimp. Dinner: Fresh Express Cole Slaw, Mayonnaise, Sugar, Vinegar, Heinz Yellow Mustard, Heinz Premium Sweet Relish, Ground Beef (85% Lean / 15% Fat), Mission Foods Carb Balance Tortillas. Snacks/Other: Soleil Berry Sparkling Water, Vitamin A 10,000 IU, Zinc 50 Mg, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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3052 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 minutes, Fitbit - 23 hours and 58 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
19 Jul 23 by member: mountainman2
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Hope you have an excellent day. 👍
19 Jul 23 by member: _bec_ca
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You had me at ‘breakfast’. Startin the day off right!
19 Jul 23 by member: Neicy Can
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I would decide to eat breakfast too. I'm not sure where you work but we could all use a place like this. I have to make all of my own breakfasts. Rarely have one someone else makes.
19 Jul 23 by member: -MorticiaAddams
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Great work place Cafe you have in the new building !!!🙂🙂🙂
19 Jul 23 by member: Maine coon
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Yes this is great. I never eat anything in there for breakfast because I don’t feel like waiting in the line but I didn’t realize they had a hot bar! And I will be getting this more often.
19 Jul 23 by member: Draglist
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Draglist's Weight History
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