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There we go! Back into the slow and steady loss. Perfect!
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112.7 kg
Lost so far: 5.2 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 69.66g | Prot: 100.29g | Carbs: 70.15g.
Breakfast: Clover Lighter Spread, Kingsmill Medium 50/50 Bread, Tesco Medium Eggs, Egg. Dinner: Tesco White Bread Rolls, Tesco Unsmoked Back Bacon Rashers, Egg. more...
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Losing 0.8 kg a Week
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